Tiramisu

by Mondo Italiano 500 g in Tiramisu Barcode 4316268409636
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Tiramisu by Mondo Italiano provides 270 kcal per 100 g, with 23.1 g of sugars and 4.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 500 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
11.6 g · Moderate
Saturated fat
9.5 g · High
Sugars
23.1 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 270 kcal 273
Total fat 11.6 g 13.1 −12%
Saturated fat 9.5 g 8.8 +8%
Carbohydrates 34.2 g 32.5 +5%
Total sugars 23.1 g 21.5 +8%
Added sugars 30.2 g 19 +60%
Protein 4.1 g 4.3
Salt 0.2 g 0.2

Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories higher 47%
Sugars higher 33%
Salt higher 36%
Saturated fat higher 39%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

80% Creme mit Mascarpone (Wasser, Glukosesirup, raffiniertes Kokosöl, Zucker, Milcheiweiß, Magermilch-pulver, Hühnereieigelb, Hühnereieiweiß, 2,4% Marsalawein, 2% Mascarpore-Frischkäse (Sahne, Milch, Säuerungsmittel: Milchsäure), Ethyalkohol, Tapiokastärke, Stabilisator: Carrageen, Johannisbrotkmehl; Emulgator: Mono - und Diglyceride von Speisefettsäuren; natüliche Aromen), 9,5% Löffelbiskuit (Weizenmehl, Zucker, Hühnervollei, Backtriebmittel: Ammoniumcarbonate, Natriumhydrogencarbonat; Glukosesirup, natürliche Aromen, Speisesalz), 9,5% Kaffeesauce (Wasser, Glukosesirup, Ethylalkohol, 3,2% löslicher Kaffee), 1% Kakaozubereitung (46% Kakaopulver, Dextrose, Weizenstärke, Zucker, Kakaobutter). Enthält Alkohol. Das Produkt kann Spuren von Soja und Schalenfrüchten enthalten.

May contain palm oilNot vegan
Allergens
EggsGlutenMilk
May contain traces
NutsSoybeans

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
German Agricultural SocietySustainable farmingUTZ CertifiedUTZ Certified Cocoa
Sold in
Germany
Barcode
4316268409636

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 270 kcal per 100 g.

How much sugar is in Tiramisu?

Tiramisu has 23.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiramisu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tiramisu contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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