Mozzarella

by Mondo Italiano 200 g / 125 g in Mozzarella Barcode 4316268550420
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Mozzarella by Mondo Italiano provides 235 kcal per 100 g, with 0.8 g of sugars and 17.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mozzarella category and comes in a 200 g / 125 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
12 g · High
Sugars
0.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Gesamtgewicht 200 g / Abtropfgewicht 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 470 kcal 248 −5%
Total fat 18 g 36 g 46% 18.6
Saturated fat 12 g 24 g 120% 12.3
Carbohydrates 0.8 g 1.6 g 1% 1.6 −50%
Total sugars 0.8 g 1.6 g 0.9 −9%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 17.5 g 35 g 70% 19.2 −9%
Salt 0.4 g 0.8 g 0.8 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2252 Mozzarella products on Foodmetria.

Compared with other mozzarella

Calories lower 36%
Sugars lower 44%
Salt lower 8%
Saturated fat lower 32%
Protein top 66%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte _Kuhmilch_, Speisesalz, Säuerungsmittel: Citronensäure; mikrobielles Lab.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g / 125 g
Serving size
Gesamtgewicht 200 g / Abtropfgewicht 125 g
Labels & certifications
German Agricultural SocietyNo GMOsOhne gentechnikNutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4316268550420

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mozzarella?

Mozzarella contains 235 kcal per 100 g and about 470 kcal per serving (Gesamtgewicht 200 g / Abtropfgewicht 125 g).

How much sugar is in Mozzarella?

Mozzarella has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mozzarella healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mozzarella vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mozzarella contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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