Tiramisu

by Edeka 500g in Tiramisu Barcode 4311501708880
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Tiramisu by Edeka provides 270 kcal per 100 g, with 23.1 g of sugars and 4.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 500g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
11.6 g · Moderate
Saturated fat
9.5 g · High
Sugars
23.1 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 270 kcal 273
Total fat 11.6 g 13.1 −12%
Saturated fat 9.5 g 8.8 +8%
Carbohydrates 34.2 g 32.5 +5%
Total sugars 23.1 g 21.5 +8%
Added sugars 23.6 g 19 +24%
Protein 4.1 g 4.3
Salt 0.2 g 0.2

Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories higher 47%
Sugars higher 33%
Salt higher 36%
Saturated fat higher 39%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Creme mit italienischem Frischkäse (Wasser, Glukosesirup, Kokosnussöl Zucker, Milcheiweiß, Magermilchpulver, Eigelb, Hühnereieiweiß, Marsalawein, italienischer Frischkäse [Sahne, Vollmilch, Säuerungsmittel: Milchsäure], Alkohol, Tapiokastärke, Stabilisator: Carrageen, Johannisbrotkernmehl; Emulgator: Mono - und Diglyceride von Speisefettsäuren; natürliches Aroma), Kaffeesoße (Wasser, Glukosesirup, Alkohol, löslicher Kaffee), Löffelbiskuit (Weizenmehl, Zucker, Eier, Backtriebmittel: Natriumcarbonate, Ammoniumcarbonate; Glukosesirup, natürliches Aroma, Speisesalz), Kaffeesoße (Wasser, Glukosesirup, Alkohol, löslicher Kaffee), Kakaopulver**

May contain palm oilNot vegan
Allergens
EggsGlutenMilk
May contain traces
NutsSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Labels & certifications
Rainforest Alliance
Sold in
Germany
Barcode
4311501708880

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 270 kcal per 100 g.

How much sugar is in Tiramisu?

Tiramisu has 23.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiramisu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tiramisu contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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