Tiramisu

by Aldi 90 g in Tiramisu Barcode 4061464107830
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Tiramisu by Aldi provides 233 kcal per 100 g, with 20 g of sugars and 4.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 90 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
6.9 g · High
Sugars
20 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 233 kcal 273 −15%
Total fat 8.9 g 13.1 −32%
Saturated fat 6.9 g 8.8 −22%
Carbohydrates 30 g 32.5 −8%
Total sugars 20 g 21.5 −7%
Added sugars 24.9 g 19 +32%
Dietary fiber 0.4 g 1.2 −68%
Protein 4.6 g 4.3 +8%
Salt 0.2 g 0.2 −22%

Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories lower 17%
Sugars lower 32%
Salt lower 38%
Saturated fat lower 26%
Protein top 30%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Glukosesirup, Biskuit (Weizenmehl, Eier, Zucker, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Backtriebmittel: Diphosphate, Natriumcarbonate), Magermilchpulver, Mascarpone 6,9 % (Sahne, Vollmilch, Säureregulator: Milchsäure), Eier, Zucker, Kokosöl, Marsalawein 1,4%, Alkohol, Kakaopulver, Zitrusfasern, Instant-Kaffee 0,6 %, Verdickungsmittel: Carrageen; natürliche Aromen (Milch, Eier), Emulgator: Mono - und Diglyceride von Speisefettsäuren; Kaffee-Extrakt.

May contain palm oilNot vegan
Allergens
EggsGlutenMilk

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90 g
Labels & certifications
Contains alcoholMade in ItalyRainforest AllianceRainforest Alliance Cocoa
Sold in
Germany
Barcode
4061464107830

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 233 kcal per 100 g.

How much sugar is in Tiramisu?

Tiramisu has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiramisu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tiramisu contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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