Tiramisu

by Cucina 500 g in Tiramisu Barcode 4061462000799
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Tiramisu by Cucina provides 264 kcal per 100 g, with 20.1 g of sugars and 4.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 500 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
9.6 g · High
Sugars
20.1 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 264 kcal 273
Total fat 12 g 13.1 −8%
Saturated fat 9.6 g 8.8 +9%
Carbohydrates 30.7 g 32.5 −5%
Total sugars 20.1 g 21.5 −6%
Added sugars 19.8 g 19
Protein 4.5 g 4.3 +5%
Salt 0.2 g 0.2 −22%

Category average across 477 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories lower 43%
Sugars lower 42%
Salt lower 38%
Saturated fat higher 36%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Creme mit Mascarpone (75,2 %) (Wasser, Glukosesirup, Magermilchpulver, raffiniertes Kokosöl, Mascarpone (6,7 %) (Sahne, Vollmilch, Säureregulator: Milchsäure), Zucker, Eigelb, Marsalawein (1,5 %), Ethylalkohol, Zitrusfasern, Verdickungsmittel: Carrageen; Emulgator: Mono - und Diglyceride von Speisefettsäuren; natürliches Aroma), Kaffeesauce (14 %) (Wasser, Glukosesirup, Ethylalkohol, Instantkaffee (0,4 %), Zucker, Kaffeeextrakt¹), Löffelbiskuit (10 %) (Weizenmehl, Zucker, Eier (2,6 %), Backtriebmittel: Natriumcarbonate, Ammoniumcarbonate; Glukosesirup, natürliche Aromen, Salz), Kakaopulver (0,8 %). Kann Spuren von Senf und Soja enthalten.

May contain palm oilNot vegan
Allergens
EggsGlutenMilk
May contain traces
MustardSoybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
Contains alcoholMade in ItalyNutriscoreNutriscore Grade DRainforest AllianceRainforest Alliance CocoaRainforest Alliance Coffee
Sold in
Germany
Barcode
4061462000799

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 264 kcal per 100 g.

How much sugar is in Tiramisu?

Tiramisu has 20.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiramisu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tiramisu contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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