Tiramisu

by Deluxe 125 g in Tiramisu Barcode 4056489890553
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Tiramisu by Deluxe provides 262 kcal per 100 g, with 17 g of sugars and 3 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 125 g pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
9.6 g · High
Sugars
17 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 262 kcal 328 kcal 273
Total fat 14 g 17.5 g 22% 13.1 +7%
Saturated fat 9.6 g 12 g 60% 8.8 +9%
Carbohydrates 29 g 36.3 g 13% 32.5 −11%
Total sugars 17 g 21.3 g 21.5 −21%
Added sugars 22.8 g 28.6 g 57% 19 +20%
Dietary fiber 0.8 g 1 g 4% 1.2 −32%
Protein 3 g 3.8 g 8% 4.3 −30%
Salt 0.3 g 0.4 g 0.2 +47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories lower 41%
Sugars lower 12%
Salt higher 19%
Saturated fat higher 36%
Protein top 92%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gerehydrateerde magere melkpoeder, glucosestroop, 12% lange vingers (suiker, rijstebloem, maïszetmeel, ei*, stabilisator: glycerol; verdikkingsmiddelen: xanthaangom, guarpitmeel; rijsmiddel: ammoniumcarbonaten; zout), plantaardige oliën en vetten (kokosnoot, zonnebloem in wisselende verhoudingen), 7% mascarpone (room (melk), zout, zuurteregelaar: citroenzuur), suiker, cacaopoeder', kippenei-eiwit**, maltodextrine, maïszetmeel, alcoholbereiding met vanillesmaak (0,8%² ethylalcohol, water, aroma's, bevochtigingsmiddel: propaan-1,2-diol), ei**, rijstebloem, emulgator: mono - en diglyceriden van vetzuren***; 2% oploskoffie, aroma's, zout. *van vrije uitloopeieren. **van scharreleieren. ***van plantaardige oorsprong.

May contain palm oilNot vegan
Allergens
EggsMilk

Additives 6

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g
Serving size
125.0g
Labels & certifications
No glutenRainforest AllianceContains alcoholRainforest Alliance Cocoa
Sold in
Germany, Netherlands
Barcode
4056489890553

Prices reported by shoppers

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Recipe & label changes

  1. September 24, 2026
    • Nutri-Score: e → d
    • Calories: 287 → 262
    • Fat: 11 → 14
    • Saturated fat: 7.6 → 9.6
    • Sugars: 30 → 17
    • Protein: 3.7 → 3
    • Fiber: 1.6 → 0.8

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 262 kcal per 100 g and about 328 kcal per serving (125.0g).

How much sugar is in Tiramisu?

Tiramisu has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiramisu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tiramisu contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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