Tiramisu
Pastry dessert composed of 68.8% flavoured mascarpone preparation and sponge cake soaked in 22.2% coffee sauce, sprinkled with cocoa.
Tiramisu by Carrefour provides 231 kcal per 100 g, with 20 g of sugars and 4.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 231 kcal | 273 −15% |
| Total fat | 8.7 g | 13.1 −34% |
| Saturated fat | 7 g | 8.8 −21% |
| Carbohydrates | 30 g | 32.5 −8% |
| Total sugars | 20 g | 21.5 −7% |
| Added sugars | 16.4 g | 19 −13% |
| Dietary fiber | 1.5 g | 1.2 +28% |
| Protein | 4.3 g | 4.3 |
| Salt | 0.2 g | 0.2 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 477 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, sirop de glucose, génoise 7,7% (farine de _blé_, _œufs_ entiers de poules élevées en plein air 2,9%, sucre, émulsifiant : mono - et diglycérides d'acides gras, poudres à lever : diphosphates et carbonates de sodium), _lait_ écrémé en poudre, huile de coco, mascarpone 5% [_crème_ pasteurisée, _lait_ entier pasteurisé, correcteur d'acidité : acide lactique (contient lait)], _œufs_ de poules élevées en plein air 4,8%, sucre, _lactose_, vin Marsala 1,3%, alcool, cacao en poudre 1,1%, fibre végétale, café soluble 0,5%, épaississant: carraghénanes, arômes naturels (contient _lait_, _œufs_), protéines de _lait_, émulsifiant : mono - et diglycérides d'acides gras, extrait de café. Teneur en alcool : 1,5%.
- Allergens
- EggsGlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France, Poland, Romania
- Barcode
- 3560071358020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu?
Tiramisu contains 231 kcal per 100 g.
How much sugar is in Tiramisu?
Tiramisu has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisu healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiramisu contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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