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Tiramisu
Tiramisu by U provides 238 kcal per 100 g, with 20.4 g of sugars and 4.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 100 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 238 kcal | 238 kcal | 273 −13% | |
| Total fat | 10.7 g | 10.7 g | 14% | 13.1 −18% |
| Saturated fat | 7.6 g | 7.6 g | 38% | 8.8 −14% |
| Carbohydrates | 29.6 g | 29.6 g | 11% | 32.5 −9% |
| Total sugars | 20.4 g | 20.4 g | 21.5 −5% | |
| Added sugars | 17.2 g | 17.2 g | 34% | 19 −9% |
| Dietary fiber | 1.9 g | 1.9 g | 7% | 1.2 +62% |
| Protein | 4.9 g | 4.9 g | 10% | 4.3 +15% |
| Salt | 0.1 g | 0.1 g | 0.2 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 477 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Lait_ écrémé en poudre réhydraté (eau, _lait_ écrémé en poudre), eau, sirop de glucose, mascarpone 14% [_crème_ pasteurisée (Italie), _lait_ pasteurisé (Italie), correcteur d'acidité : acide lactique], génoise 10% (_œuf_, farine,de _blé_, sucre, émulsifiant : mono - et diglycérides d'acides gras, poudre à lever : diphosphates et carbonates de sodium), sucre, _lait_ écrémé en poudre, jaune d'_œuf_, huile de coco, alcool éthylique, vin Marsala (Italie) 1%, café soluble 0,7%, caramel - sucre, eau), gélatine de porc, cacao en poudre, amidon de maïs, émulsifiant : mono, et diglycérides d'acides gras, arômes.
- Allergens
- EggsGlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 100 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3368957322239
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu?
Tiramisu contains 238 kcal per 100 g and about 238 kcal per serving (100 g).
How much sugar is in Tiramisu?
Tiramisu has 20.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisu healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiramisu contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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