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Tiramisu
Tiramisu by U provides 244 kcal per 100 g, with 21 g of sugars and 4.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 500 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 244 kcal | 273 −11% |
| Total fat | 9.4 g | 13.1 −28% |
| Saturated fat | 7.6 g | 8.8 −14% |
| Carbohydrates | 32 g | 32.5 |
| Total sugars | 21 g | 21.5 |
| Added sugars | 18.9 g | 19 |
| Dietary fiber | 1.4 g | 1.2 +19% |
| Protein | 4.4 g | 4.3 |
| Salt | 0.2 g | 0.2 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, sirop de glucose, savoiardi 10% (farine de BLÉ, sucre, OEUFS 26%, poudres à lever : carbonates de sodium, carbonates d'ammonium, sirop de glucose, sel), LAIT écrémé en poudre, huile de coco, MASCARPONE 5,6% (CRÈME, LAIT écrémé en poudre, correcteur d'acidité : acide lactique (LAIT), OEUFS de poules élevées en plein air, sucre, LACTOSÉRUM en poudre (LAIT), vin marsala (italie) 1,5%, alcool éthylique, cacao en poudre 0,8%, fibre végétale (agrumes), arômes naturels (LAIT, OEUFS), café soluble 0,4%, épaississant : carraghénanes, émulsifiant : mono - et diglycérides d'acides gras, extrait de café. Teneur en alcool 1,6%. traces éventuelles de soja et moutarde.
- Allergens
- EggsGlutenMilk
- May contain traces
- MustardSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- FSCNutriscorenatural flavorsNutriscore Grade DSome ingredients not from Italy
- Sold in
- France
- Barcode
- 3368953025264
Prices reported by shoppers
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Recipe & label changes
-
September 24, 2026
- Name: Tiramisu , 500g → Tiramisu
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Tiramisu?
Tiramisu contains 244 kcal per 100 g.
How much sugar is in Tiramisu?
Tiramisu has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisu healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tiramisu contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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