Tiramisu

by excellence 500 g in Tiramisu Barcode 26042251
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Tiramisu by excellence provides 230 kcal per 100 g, with 20 g of sugars and 4.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 500 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
20 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 273 −16%
Total fat 8.6 g 13.1 −34%
Saturated fat 3.1 g 8.8 −65%
Carbohydrates 30 g 32.5 −8%
Total sugars 20 g 21.5 −7%
Added sugars 15.4 g 19 −19%
Protein 4.4 g 4.3
Salt 0.2 g 0.2 −22%

Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories lower 13%
Sugars lower 32%
Salt lower 38%
Saturated fat lower 5%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, sirop de glucose, _lait_ écrémé en poudre, mascarpone 6,8% (_crème_, _lait_, correcteur d'acidité : acide lactique (_lait_), génoise (farine de _blé_, _œufs_, sucre, émulsifiant : mono - et diglycérides d'acides gras (de colza), poudres à lever : diphosphates - carbonates de sodium), sucre, _œufs_, huile de tournesol, alcool, vin Marsala 1,4%, décoration au cacao (cacao 0,4%, dextrose, amidon de maïs, sucre, beurre de cacao), fibre végétale, café soluble 0,6%, épaississant : carraghénanes, émulsifiant : mono - et diglycérides d'acides gras (de colza), arômes naturels (lait, _œufs_), extrait de café. Teneur en alcool 1,6%

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilk

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
Rainforest Alliance
Sold in
France
Barcode
26042251

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 230 kcal per 100 g.

How much sugar is in Tiramisu?

Tiramisu has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiramisu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tiramisu contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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