Tiramisu

by Aldi 400 g in Tiramisu Barcode 26008714
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Tiramisu by Aldi provides 365 kcal per 100 g, with 35 g of sugars and 4.5 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 400 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
8.9 g · High
Sugars
35 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 365 kcal 273 +34%
Total fat 16 g 13.1 +22%
Saturated fat 8.9 g 8.8
Carbohydrates 51 g 32.5 +57%
Total sugars 35 g 21.5 +63%
Added sugars 34.6 g 19 +83%
Protein 4.5 g 4.3 +5%
Salt 0.3 g 0.2 +47%

Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories higher 8%
Sugars higher 4%
Salt higher 19%
Saturated fat higher 49%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sirop de glucose-fructose, sucre, liqueur au café (14%)(sirop de glucose-fructose, café liquide 4,5% sur le produit fini, alcool, eau, arômes), graisses végétales (palme, palmiste, coco en proportion variable), œufs frais, farine de blé, lait écrémé réhydraté, lait écrémé en poudre, mascarpone (1,7%) [crème (contient du lait), correcteur d'acidité : acide citrique], cacao (0,3%), protéines de lait, vin marsala, émulsifiants : mono - et diglycérides d'acides gras (colza, palme), lécithine de soja; poudres à lever: carbonates d'ammonium, carbonates de sodium, diphosphates; arômes, sel, stabilisant : pectine, dextrose, amidon de blé. Traces éventuelles de fruits à coque.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans
May contain traces
Nuts

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E440 - Pectins
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
Made in Italy
Sold in
France
Barcode
26008714

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 365 kcal per 100 g.

How much sugar is in Tiramisu?

Tiramisu has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiramisu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tiramisu contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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