Tiramisu

by Milbona in Tiramisu Barcode 20969653
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Tiramisu by Milbona provides 237 kcal per 100 g, with 20.7 g of sugars and 4.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
6.1 g · High
Sugars
20.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 237 kcal 273 −13%
Total fat 8.8 g 13.1 −33%
Saturated fat 6.1 g 8.8 −31%
Carbohydrates 31.4 g 32.5
Total sugars 20.7 g 21.5
Added sugars 4.9 g 19 −74%
Protein 4.7 g 4.3 +10%
Salt 0.1 g 0.2 −31%

Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories lower 21%
Sugars lower 45%
Salt lower 28%
Saturated fat lower 16%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

IT Dessert a base di 60,5% crema al mascarpone, 11,1% pan di Spagna inzuppato con 27,8% salsa al caffé, e 0,6% cacao in polvere, Ingredienti: acqua, sciroppo di glucosio, 18,2% mascarpone (panna, latte, correttore di acidità: acido lattico), pan di Spagna (uova, farina di frumento, zucchero, emulsionante: mono - e digliceridi degli acidi grassi: agenti lievitanti: difosfati, carbonati di sodio), latte scremato in Conservare in friga polvere, zucchero, uova, alcol, 1,2% vino "Marsala D,O,C,, 0,8% caffè solubile, fibra vegetale da agrumi, cacao in polvere** addensante: carragenina, emulsionante: mono-e digliceridi degli acidi grassi, 0,1% estratto di caffè, "Uova da allevamento all'aperto, **Certificato Rainforest Alliance, Scopri di più su ra,org, Tenore in alcol: 1,8%, Può contenere tracce di sola e senape, 90 g e Contiene Alcol

May contain palm oilNot vegan
Allergens
EggsGlutenMilkMustard
May contain traces
Mustard

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Free rangeFree range eggs
Sold in
Italy
Barcode
20969653

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 237 kcal per 100 g.

How much sugar is in Tiramisu?

Tiramisu has 20.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiramisu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tiramisu contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tiramisu? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tiramisu

View all →

More from Milbona

View all →