Tiramisu

by Ital Gelato in Tiramisu Barcode 0811606012423
Poor nutritional quality
Ultra-processed food

Tiramisu by Ital Gelato provides 209 kcal per 100 g, with 29.1 g of sugars and 2.7 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
6.4 g · High
Sugars
29.1 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 glass (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 209 kcal 230 kcal 273 −23%
Total fat 8.2 g 9 g 12% 13.1 −38%
Saturated fat 6.4 g 7 g 35% 8.8 −28%
Carbohydrates 30.9 g 34 g 12% 32.5 −5%
Total sugars 29.1 g 32 g 21.5 +36%
Dietary fiber 0 g 0 g 0% 1.2 −100%
Protein 2.7 g 3 g 6% 4.3 −36%
Salt 0.1 g 0.1 g 0.2 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 477 Tiramisu products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other tiramisu

Calories lower 5%
Sugars higher 7%
Salt lower 7%
Saturated fat lower 20%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rehydrated skimmed milk, sugar, refined vegetable oil (coconut), coffee syrup 4% (sugar, glucose syrup, water, coffee powder 3.25%, modified starch, vegetable oil, concentrated milk, flavors, agar agar), dextrose, eggnog 2% (marsala wine 39%, sugar, egg yolk 20%, alcohol, concentrated milk, flavors, modified starch), glucose syrup, cocoa powder 1%, milk proteins, mono and diglycerides of fatty acids, carob seed flour, guar gum, carrageenan, flavors, turmeric coloring.

May contain palm oilNot vegan
Allergens
EggsMilk

Additives 6

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 glass (110 g)
Sold in
United States
Barcode
0811606012423

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 209 kcal per 100 g and about 230 kcal per serving (1 glass (110 g)).

How much sugar is in Tiramisu?

Tiramisu has 29.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiramisu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tiramisu contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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