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Tiramisu
Tiramisu provides 228 kcal per 100 g, with 20 g of sugars and 4.1 g of protein. Its Nutri-Score is C. It is listed in the Tiramisu category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 228 kcal | 273 −17% |
| Total fat | 8.6 g | 13.1 −34% |
| Saturated fat | 2.6 g | 8.8 −71% |
| Carbohydrates | 30 g | 32.5 −8% |
| Total sugars | 20 g | 21.5 −7% |
| Dietary fiber | 1.3 g | 1.2 +11% |
| Protein | 4.1 g | 4.3 |
| Salt | 0.1 g | 0.2 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 8003938009062
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu?
Tiramisu contains 228 kcal per 100 g.
How much sugar is in Tiramisu?
Tiramisu has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisu healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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