Tilapia Fillet With Lemon-Cracked Pepper Rub
Tilapia Fillet With Lemon-Cracked Pepper Rub by Santa Monica Seafood provides 136 kcal per 100 g, with 0 g of sugars and 25.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tilapia category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 150 kcal | 124 +9% | |
| Total fat | 2.7 g | 3 g | 4% | 4.3 −37% |
| Saturated fat | 0.9 g | 1 g | 5% | 1.1 −14% |
| Carbohydrates | 2.7 g | 3 g | 1% | 4.9 −45% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 0.3 +159% |
| Protein | 25.5 g | 28 g | 56% | 16.6 +54% |
| Salt | 0.7 g | 0.8 g | 0.4 +82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other tilapia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tilapia, spice blend (modified cornstarch, salt, dried lemon peel, citric acid, black pepper, sugar, fully refined soybean oil, cilantro flakes, dehydrated garlic, dehydrated onion, spice extractives, riboflavin, with no more than 2% silicon dioxide as anti-caking agent).
- Allergens
- Fish
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 onz (110 g)
- Sold in
- United States
- Barcode
- 0748252103116
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tilapia Fillet With Lemon-Cracked Pepper Rub?
Tilapia Fillet With Lemon-Cracked Pepper Rub contains 136 kcal per 100 g and about 150 kcal per serving (4 onz (110 g)).
How much sugar is in Tilapia Fillet With Lemon-Cracked Pepper Rub?
Tilapia Fillet With Lemon-Cracked Pepper Rub has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tilapia Fillet With Lemon-Cracked Pepper Rub healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tilapia Fillet With Lemon-Cracked Pepper Rub vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tilapia Fillet With Lemon-Cracked Pepper Rub contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 14, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 More tilapia
View all →
a 
c NOVA 4 
a
a NOVA 1 
d 
a NOVA 1