Tilapia

by Michael Angelo's 151 g in Tilapia Barcode 0037363985989
Average nutritional quality
Processed food

Tilapia by Michael Angelo's provides 113 kcal per 100 g, with 0.4 g of sugars and 5.7 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tilapia category and comes in a 151 g pack. Contains: fish, milk, soybeans.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 151g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 113 kcal 171 kcal 124 −9%
Total fat 9.2 g 13.9 g 18% 4.3 +114%
Saturated fat 4.4 g 6.6 g 33% 1.1 +313%
Carbohydrates 1.8 g 2.6 g 1% 4.9 −65%
Total sugars 0.4 g 0.7 g 0.9 −49%
Dietary fiber 0.5 g 0.7 g 3% 0.3 +32%
Protein 5.7 g 8.6 g 17% 16.6 −66%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.

Compared with other tilapia

Calories higher 41%
Sugars higher 34%
Salt lower 1%
Saturated fat higher 3%
Protein top 99%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TILAPIA, TOMATO STRIPS (DICED TOMATOES, TOMATO JUICE, SALT, FRESH BASIL), BUTTER (CREAM), ARTICHOKES (ARTICHOKE AND CITRIC ACID), SOY BEAN OIL, WATER, DISTILLED WHITE VINEGAR, RED BELL PEPPERS ,GARLIC, LEMON JUICE, CAPERS (CAPERS, WATER, SALT & VINEGAR),

Palm oil freeNot veganNot vegetarian
Allergens
FishMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
151 g
Serving size
151g
Sold in
United States
Barcode
0037363985989

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tilapia?

Tilapia contains 113 kcal per 100 g and about 171 kcal per serving (151g).

How much sugar is in Tilapia?

Tilapia has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tilapia healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tilapia vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tilapia contain?

According to the label data it contains: Fish, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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