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Eggplant Parmesan
Eggplant Parmesan by Michael Angelo's provides 138 kcal per 100 g, with 3.9 g of sugars and 4.8 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared eggplants category and comes in a 11 OZ (312 g) pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tray (312g/ 11oz) (312 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 430 kcal | 97 +42% | |
| Total fat | 8 g | 25 g | 32% | 7.7 |
| Saturated fat | 2.2 g | 7 g | 35% | 1.1 +111% |
| Carbohydrates | 12.2 g | 38 g | 14% | 6.4 +92% |
| Total sugars | 3.9 g | 12 g | 1.8 +110% | |
| Added sugars | 0.3 g | 1 g | 2% | 0.1 +500% |
| Dietary fiber | 1.9 g | 6 g | 21% | 2 |
| Protein | 4.8 g | 15 g | 30% | 2.2 +120% |
| Salt | 0.7 g | 2 g | 1 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Prepared eggplants products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other prepared eggplants
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TOMATOES (TOMATOES, TOMATO PUREE), EGGPLANT, WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), EGG, BREADCRUMB (WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEY, SUGAR, SALT, SOYBEAN OIL, YEAST, SPICE, ONION POWDER, GARLIC POWDER, DEHYDRATED PARSLEY, PAPRIKA), SOYBEAN OIL, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), ONIONS, ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SPICES, OLIVE OIL, GRANULATED GARLIC, GARLIC.
- Allergens
- EggsGlutenMilkSoybeans
Product details
- Quantity
- 11 OZ (312 g)
- Serving size
- 1 tray (312g/ 11oz) (312 g)
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0037363009128
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eggplant Parmesan?
Eggplant Parmesan contains 138 kcal per 100 g and about 430 kcal per serving (1 tray (312g/ 11oz) (312 g)).
How much sugar is in Eggplant Parmesan?
Eggplant Parmesan has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Eggplant Parmesan healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Eggplant Parmesan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Eggplant Parmesan contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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