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Tikka Masala Chicken Curry with Pilau Rice
Tikka Masala Chicken Curry with Pilau Rice by Lidl provides 291 kcal per 100 g, with 5.8 g of sugars and 18.8 g of protein. That is 151% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 450g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (187.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 291 kcal | 546 kcal | 139 +110% | |
| Total fat | 14.1 g | 26.4 g | 34% | 5.7 +147% |
| Saturated fat | 6 g | 11.3 g | 57% | 2.1 +183% |
| Carbohydrates | 19.9 g | 37.3 g | 14% | 14.2 +40% |
| Total sugars | 5.8 g | 10.9 g | 2.3 +151% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −98% |
| Dietary fiber | 4.3 g | 8.1 g | 29% | 1.7 +155% |
| Protein | 18.8 g | 35.3 g | 71% | 6.9 +172% |
| Salt | 0.8 g | 1.5 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
77% Chicken Tikka Masala (Single Cream (Milk), 30% Cooked Marinated Chicken Breast Pieces [Chicken Breast, Tomato Paste, Ginger Paste, Garlic Paste, Spices, Yogurt Powder (Milk), Maize Starch, Chilli Paste], Onion Purée, Water, Speckled Lentils, Onion, Tomato Paste, Milled Chickpeas, Rapeseed Oil, Garlic Purée, Sugar, Spices, Ginger Purée, Maize Starch, Brown Sugar, Coriander, Chilli Purée, Salt, Concentrated Lemon Juice, Colour: Paprika Extract), 23% Cooked Pilau Rice (Water, Basmati Rice, Rapeseed Oil, Turmeric Extract, Salt, Cumin Seeds).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Serving size
- 1 portion (187.5 g)
- Labels & certifications
- Source of proteinsHigh proteins
- Sold in
- United Kingdom
- Barcode
- 4335619314429
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tikka Masala Chicken Curry with Pilau Rice?
Tikka Masala Chicken Curry with Pilau Rice contains 291 kcal per 100 g and about 546 kcal per serving (1 portion (187.5 g)).
How much sugar is in Tikka Masala Chicken Curry with Pilau Rice?
Tikka Masala Chicken Curry with Pilau Rice has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tikka Masala Chicken Curry with Pilau Rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tikka Masala Chicken Curry with Pilau Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tikka Masala Chicken Curry with Pilau Rice contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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