View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tikka Masala
Tikka Masala provides 73 kcal per 100 g, with 3.9 g of sugars and 1 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tikka masala sauce category and comes in a 260 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 73 kcal | 108 −32% |
| Total fat | 6.6 g | 6.3 |
| Saturated fat | 2.4 g | 1.7 +41% |
| Carbohydrates | 3.9 g | 9.7 −60% |
| Total sugars | 3.9 g | 4.7 −17% |
| Added sugars | 0.5 g | 1.3 −64% |
| Dietary fiber | 2.3 g | 1.9 +22% |
| Protein | 1 g | 2.2 −55% |
| Salt | 1.5 g | 1.3 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Tikka masala sauce products on Foodmetria.
Compared with other tikka masala sauce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomatoes, Water, Coconut Milk (10%), Tomato Puree, Rapeseed Oil; Cornflour, Coriander Leaf, Cumin, Dextrose, Concentrated Lemon Juice, Coriander Seed, Ginger, Salt, Paprika, Turmeric, Dried Chillies, Black Pepper.
Product details
- Quantity
- 260 g
- Labels & certifications
- VegetarianNo glutenVeganCertified gluten-free
- Sold in
- United Kingdom
- Barcode
- 5060524150051
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tikka Masala?
Tikka Masala contains 73 kcal per 100 g.
How much sugar is in Tikka Masala?
Tikka Masala has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tikka Masala healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tikka Masala vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 3 
b NOVA 4 
b NOVA 4 More tikka masala sauce
View all →
c NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4