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Thunfischsalat Western mit mais, Karotten und erbsen

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this John West product.

Nutri-Score C NOVA 4

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Thunfischsalat Western mit mais, Karotten und erbsen

by John West 160 g in Salads Barcode 5000171054548

Salade du thon western avec maïs, carottes et petits pois

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Thunfischsalat Western mit mais, Karotten und erbsen by John West provides 101 kcal per 100 g, with 3.1 g of sugars and 8.2 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 160 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 101 kcal 161 kcal 177 −43%
Total fat 4.5 g 7.2 g 9% 11.7 −62%
Saturated fat 0.5 g 0.8 g 4% 2.4 −79%
Carbohydrates 6 g 9.6 g 3% 12.4 −52%
Total sugars 3.1 g 5 g 4 −22%
Added sugars 0.4 g 0.6 g 1% 1 −61%
Dietary fiber 1.7 g 2.7 g 10% 2.4 −30%
Protein 8.2 g 13.1 g 26% 7.3 +13%
Salt 1 g 1.6 g 1.1 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4687 Salads products on Foodmetria.

Compared with other salads

Calories lower 27%
Sugars higher 41%
Salt higher 37%
Saturated fat lower 23%
Protein top 23%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thon (Katsuwonus Pelamis (Listao)) (21%), maïs (20%), carottes (13%), eau, petits pois (10%), oignons (4%), poivrons rouges (4%), huile de colza, cornichons (2%) (dont agent affermissant : chlorure de calcium), vinaigre d'alcool, olives noires (2%), moutarde douce (vinaigre, eau, grains de moutarde, sucre, sel, épices, ail, oignons, gingembre), sucre, sel, extrait de poulet (poulet, sel), arômes naturels, épaississant: gomme guar - gomme xanthane, stabilisant: carraghénanes, colorant: extrait de paprika.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 4

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Serving size
160 g
Labels & certifications
Sustainablefishing methodSustainable fisherySustainable fishing methodAngled fishSAFE
Sold in
France
Barcode
5000171054548

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thunfischsalat Western mit mais, Karotten und erbsen?

Thunfischsalat Western mit mais, Karotten und erbsen contains 101 kcal per 100 g and about 161 kcal per serving (160 g).

How much sugar is in Thunfischsalat Western mit mais, Karotten und erbsen?

Thunfischsalat Western mit mais, Karotten und erbsen has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thunfischsalat Western mit mais, Karotten und erbsen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thunfischsalat Western mit mais, Karotten und erbsen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thunfischsalat Western mit mais, Karotten und erbsen contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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