Thunfisch Salat Milano

by Hawesta 160 g in Salads with fish Barcode 4006922007246
Average nutritional quality

Thunfisch Salat Milano by Hawesta provides 186 kcal per 100 g, with 4.2 g of sugars and 8 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salads with fish category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.2 g · Low
Sugars
4.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 298 kcal 186
Total fat 14 g 22.4 g 29% 12.7 +10%
Saturated fat 1.2 g 1.9 g 10% 1.5 −22%
Carbohydrates 9.8 g 15.7 g 6% 9 +9%
Total sugars 4.2 g 6.7 g 2.8 +48%
Protein 8 g 12.8 g 26% 8.5 −6%
Salt 0.8 g 1.3 g 1.1 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Salads with fish products on Foodmetria.

Compared with other salads with fish

Calories higher 40%
Sugars higher 20%
Salt lower 30%
Saturated fat lower 49%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160 g
Serving size
160.0g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4006922007246

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thunfisch Salat Milano?

Thunfisch Salat Milano contains 186 kcal per 100 g and about 298 kcal per serving (160.0g).

How much sugar is in Thunfisch Salat Milano?

Thunfisch Salat Milano has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thunfisch Salat Milano healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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