Thon piperade

by Penny 300 g e in Meals with fish Barcode 3106220033242
Very good nutritional quality
Ultra-processed food

Thon piperade by Penny provides 111 kcal per 100 g, with 2.2 g of sugars and 12 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 300 g e pack. Contains: eggs, fish, gluten.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 333 kcal 172 −35%
Total fat 3.4 g 10.2 g 13% 10.8 −68%
Saturated fat 0.7 g 2.1 g 11% 2.3 −69%
Carbohydrates 8 g 24 g 9% 9.1 −13%
Total sugars 2.2 g 6.6 g 1.6 +36%
Added sugars 1.7 g 5.1 g 10% 0.4 +294%
Protein 12 g 36 g 72% 9.1 +32%
Salt 0.8 g 2.4 g 1.1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 24%
Sugars higher 22%
Salt lower 38%
Saturated fat lower 17%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de _thon_ albacore précuit 30 %, eau, perles 16 % (spécialités céréalières au blanc d'_œuf_ préparées : eau, semoule de _blé_ dur, blanc d'_œuf°_ en poudre, huile de colza), poivrons rouges et verts 10 %, oignons, concentré de tomates„tomates, huile de colza, huile d'olive vierge extra, sucre, plantes aromatiques, sel, amidon modifié de maïs, arôme naturel, piment.

Palm oil freeNot vegan
Allergens
EggsFishGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g e
Serving size
300 g
Labels & certifications
Green DotTriman
Sold in
France
Barcode
3106220033242

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon piperade?

Thon piperade contains 111 kcal per 100 g and about 333 kcal per serving (300 g).

How much sugar is in Thon piperade?

Thon piperade has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon piperade healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon piperade vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon piperade contain?

According to the label data it contains: Eggs, Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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