Thins Roter Quinoa

by dr.Karg's 170g in Crispbreads Barcode 4033634302123
Poor nutritional quality
Ultra-processed food

Thins Roter Quinoa by dr.Karg's provides 427 kcal per 100 g, with 7.1 g of sugars and 11 g of protein. That is 143% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 170g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.3 g · Low
Sugars
7.1 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 427 kcal 107 kcal 393 +9%
Total fat 12 g 3 g 4% 10.2 +18%
Saturated fat 1.3 g 0.3 g 2% 1.9 −33%
Carbohydrates 65 g 16.3 g 6% 57.3 +13%
Total sugars 7.1 g 1.8 g 2.9 +143%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 7.3 g 1.8 g 6% 12.1 −40%
Protein 11 g 2.8 g 6% 12.4 −11%
Salt 1.7 g 0.4 g 1.3 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 31%
Sugars higher 5%
Salt higher 23%
Saturated fat higher 43%
Protein top 62%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizen-Vollkornmehl (45%), Weizenmehl, Kartoffelflocken, Sonnenblumenöl, Maismehl, rotes Quinoamehl (5%), roter Quinoa ge - pufft (5%), Weizensauerteig getrocknet (4%), Hefe, färbendes Lebensmittel [rote Bete-, Karotten - und Blaubeer-Konzentrat], Salz, Schwarzkümmel (1,5%), Chiasamen (Salvia hispanica) (1,5%), Antioxidationsmittel: Extrakt aus Rosmarin. Kann Spuren von Soja, Senf, Ei, Milch und Schalenfrüchten enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsMilkMustardNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170g
Serving size
25g
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4033634302123

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thins Roter Quinoa?

Thins Roter Quinoa contains 427 kcal per 100 g and about 107 kcal per serving (25g).

How much sugar is in Thins Roter Quinoa?

Thins Roter Quinoa has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Thins Roter Quinoa healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thins Roter Quinoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Thins Roter Quinoa contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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