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Cracker Cheese & Onion
Glutenfreier Bio Cracker aus Haferflocken mit Emmentaler, Zwiebeln und Sonnenblumenöl (7%)
Cracker Cheese & Onion by dr.Karg's provides 452 kcal per 100 g, with 2 g of sugars and 18 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 85 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 452 kcal | 113 kcal | 449 | |
| Total fat | 20 g | 5 g | 6% | 18.1 +10% |
| Saturated fat | 5.9 g | 1.5 g | 8% | 4.9 +20% |
| Carbohydrates | 45 g | 11.3 g | 4% | 59.9 −25% |
| Total sugars | 2 g | 0.5 g | 4.8 −58% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 10 g | 2.5 g | 9% | 4.7 +113% |
| Protein | 18 g | 4.5 g | 9% | 10.2 +76% |
| Salt | 1.9 g | 0.5 g | 1.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Haferflocken_ glutenfrei* (71g**), _Emmentaler_* (21g**), Sonnenblumenöl* (7g**), Zwiebelstücke getrocknet* (5g**), Leinsaat* (5g**), Kartoffelflocken*, Meersalz, Gewürze*. *=Zutat aus kontrolliert biologischem Anbau. **=zur Herstellung von 100 g Produkt.
- Allergens
- GlutenMilk
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 85 g
- Serving size
- 25 g
- Labels & certifications
- No glutenOrganicVegetarianEU Organicnon-EU AgricultureEg öko verordnungDE-ÖKO-006EU AgricultureEU/non-EU Agriculturetoo good to goOats de 211 005Ohne zusatzstoffe
- Sold in
- Germany
- Barcode
- 4033634300822
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cracker Cheese & Onion?
Cracker Cheese & Onion contains 452 kcal per 100 g and about 113 kcal per serving (25 g).
How much sugar is in Cracker Cheese & Onion?
Cracker Cheese & Onion has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cracker Cheese & Onion healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cracker Cheese & Onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cracker Cheese & Onion contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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