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Super Saaten Cracker
Super Saaten Cracker by dr.Karg's provides 460 kcal per 100 g, with 1.1 g of sugars and 14 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Crackers (Appetizers) category and comes in a 85 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 460 kcal | 449 |
| Total fat | 22 g | 18.1 +21% |
| Saturated fat | 3 g | 4.9 −39% |
| Carbohydrates | 45 g | 59.9 −25% |
| Total sugars | 1.1 g | 4.8 −77% |
| Added sugars | 0 g | 2.3 −100% |
| Dietary fiber | 13 g | 4.7 +177% |
| Protein | 14 g | 10.2 +37% |
| Salt | 1.7 g | 1.9 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Havervlokken gluten vrij (61%), sesamzaad* (14%), lijnzaad geel* (9%), volkoren havermeel glutenvrij, chiazaden* (Salvia hispanica) (4%), zonnebloemolie*, gepofte quinoa* (3%), zeezout. * =van biologische landbouw. Kan sporen van melk en noten bevatten.
Product details
- Quantity
- 85 gram
- Labels & certifications
- No glutenOrganicVegetarianEU Organicnon-EU AgricultureVeganEg öko verordnungEU AgricultureEU/non-EU Agriculture
- Sold in
- Germany
- Barcode
- 4033634000708
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Saaten Cracker?
Super Saaten Cracker contains 460 kcal per 100 g.
How much sugar is in Super Saaten Cracker?
Super Saaten Cracker has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Super Saaten Cracker healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Super Saaten Cracker vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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