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Dr. Karg's 5-korn
Dr. Karg's 5-korn by dr.Karg's provides 435 kcal per 100 g, with 2.6 g of sugars and 15 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 435 kcal | 286 +52% |
| Total fat | 17 g | 5.3 +222% |
| Saturated fat | 2.7 g | 1 +183% |
| Carbohydrates | 50 g | 48.4 |
| Total sugars | 2.6 g | 4.6 −43% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 11 g | 4.5 +143% |
| Protein | 15 g | 9.6 +57% |
| Salt | 1.9 g | 1.3 +48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WQlzen-Vollkornmehl (30%), Leinsaat (10%), Dlnkel-Vollkornmehl (10%), Roggen-VoIIkornmehl Kürbiskerne (7%), Haferflocken (7%), Hafcr•Vollkornmehl Gersten•Vollkornmehl (5%), Sonnenblumen• kerne (4%), natives Olivenël extra (3%), Sesam (296), Meersalz, Sauefteig getrocknet (u), Hefe, Dlnkelmehl (l Oh), Gerstenmalzextrakt. Kann Spuren von Milcherzeugnissen enthalten Durchschnittliche Nihrwerte ro Portion (1 Scheibe=30
- Allergens
- GlutenSesame seeds
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- France
- Barcode
- 4033634058693
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dr. Karg's 5-korn?
Dr. Karg's 5-korn contains 435 kcal per 100 g.
How much sugar is in Dr. Karg's 5-korn?
Dr. Karg's 5-korn has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dr. Karg's 5-korn healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dr. Karg's 5-korn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dr. Karg's 5-korn contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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