Thins Light & tasty wholemeal bread squares

by Ballymore Crust 225g in Breads Barcode 4088600234649
Very good nutritional quality
Ultra-processed food

Thins Light & tasty wholemeal bread squares by Ballymore Crust provides 261 kcal per 100 g, with 3.3 g of sugars and 12 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 225g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
1 g · Low
Sugars
3.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 38 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 261 kcal 99 kcal 286 −9%
Total fat 2.4 g 0.9 g 1% 5.3 −55%
Saturated fat 1 g 0.4 g 2% 1 +5%
Carbohydrates 43 g 16.3 g 6% 48.4 −11%
Total sugars 3.3 g 1.3 g 4.6 −28%
Added sugars 5.8 g 2.2 g 4% 2.6 +121%
Dietary fiber 7.5 g 2.9 g 10% 4.5 +66%
Protein 12 g 4.6 g 9% 9.6 +26%
Salt 1.3 g 0.5 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 44%
Sugars higher 47%
Salt higher 36%
Saturated fat higher 24%
Protein top 15%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholemeal Wheat Flour, Water, Yeast, Dextrose, Salt, Emulsifiers: Mono - And Diacetyl Tartaric Acid Esters Of Mono - And Diglycerides Of Fatty Acids, Mono - And Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate; Soya Flour, Palm Fat, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Preservative: Calcium Propionate; Flour Treatment Agents: Ascorbic Acid, L-cysteine Hydrochloride.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
225g
Serving size
38 g
Sold in
Germany
Barcode
4088600234649

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thins Light & tasty wholemeal bread squares?

Thins Light & tasty wholemeal bread squares contains 261 kcal per 100 g and about 99 kcal per serving (38 g).

How much sugar is in Thins Light & tasty wholemeal bread squares?

Thins Light & tasty wholemeal bread squares has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thins Light & tasty wholemeal bread squares healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Thins Light & tasty wholemeal bread squares contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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