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Thins Light & tasty seeded bread squares
Thins Light & tasty seeded bread squares by Ballymore Crust provides 264 kcal per 100 g, with 2.6 g of sugars and 12.1 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 264 kcal | 111 kcal | 286 −8% | |
| Total fat | 2.9 g | 1.2 g | 2% | 5.3 −46% |
| Saturated fat | 1 g | 0.4 g | 2% | 1 |
| Carbohydrates | 43.8 g | 18.4 g | 7% | 48.4 −10% |
| Total sugars | 2.6 g | 1.1 g | 4.6 −43% | |
| Added sugars | 1.3 g | 0.5 g | 1% | 2.6 −52% |
| Dietary fiber | 7.4 g | 3.1 g | 11% | 4.5 +63% |
| Protein | 12.1 g | 5.1 g | 10% | 9.6 +27% |
| Salt | 0.9 g | 0.4 g | 1.3 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
S Wholemeal Wheat Flour (60%), Water, Yeast, Multiseed Blend (2.5%) (Wheat Flakes, Kibbled Rye, Brown Linseed, Sunflower Seeds, Poppy Seed, Pumpkin Seed), Dextrose, Salt, Emulsifiers: Mono - And Diacetyl Tartaric Acid Esters Of Mono - And Diglycerides Of Fatty Acids, Mono - And Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate; Soya Flour, Palm Fat, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Preservative: Calcium Propionate; Flour Treatment Agents: Ascorbic Acid, L-cysteine Hydrochloride.
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 42 g
- Sold in
- Ireland
- Barcode
- 4088600234656
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thins Light & tasty seeded bread squares?
Thins Light & tasty seeded bread squares contains 264 kcal per 100 g and about 111 kcal per serving (42 g).
How much sugar is in Thins Light & tasty seeded bread squares?
Thins Light & tasty seeded bread squares has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thins Light & tasty seeded bread squares healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Thins Light & tasty seeded bread squares contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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