Thin Wheat Crackers Original

by H-E-B in Crackers Barcode 0041220128013
Poor nutritional quality
Ultra-processed food

Thin Wheat Crackers Original by H-E-B provides 433 kcal per 100 g, with 13.3 g of sugars and 6.7 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers category. Contains: gluten.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
0 g · Low
Sugars
13.3 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 crackers (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 437
Total fat 16.7 g 5 g 6% 21.5 −23%
Saturated fat 0 g 0 g 0% 5.4 −100%
Carbohydrates 63.3 g 19 g 7% 61.2
Total sugars 13.3 g 4 g 7.4 +79%
Added sugars 13.3 g 4 g 8% 4.3 +211%
Dietary fiber 6.7 g 2 g 7% 6.1 +10%
Protein 6.7 g 2 g 4% 13 −49%
Salt 1.5 g 0.5 g 1.6 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Crackers products on Foodmetria.

Compared with other crackers

Calories lower 39%
Sugars higher 15%
Salt lower 43%
Saturated fat lower 1%
Protein top 86%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE WHEAT FLOUR, SUNFLOWER OIL, CANOLA OIL (ROSEMARY EXTRACT AND TOCOPHEROLS ADDED AS ANTIOXIDANTS), WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUGAR, INVERT SYRUP, WHEAT GERM, CORN STARCH, SEA SALT, WHEAT SEASONING (BREWERS YEAST EXTRACT, WHEAT FLOUR, HYDROLYZED WHEAT GLUTEN, SUNFLOWER OIL), BARLEY MALT EXTRACT, SODIUM CARBONATE, CALCIUM PHOSPHATE, OLEORESIN OF TUMERIC, ENZYMES.

Palm oil free
Allergens
Gluten

Product details

Serving size
15 crackers (30 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0041220128013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thin Wheat Crackers Original?

Thin Wheat Crackers Original contains 433 kcal per 100 g and about 130 kcal per serving (15 crackers (30 g)).

How much sugar is in Thin Wheat Crackers Original?

Thin Wheat Crackers Original has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Thin Wheat Crackers Original healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Thin Wheat Crackers Original contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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