The Muffin "Mam", Cinnamon Apple Nut Muffins

in Pastries Barcode 0760366100096
Bad nutritional quality
Ultra-processed food

The Muffin "Mam", Cinnamon Apple Nut Muffins provides 460 kcal per 100 g, with 36 g of sugars and 4 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: apple, eggs, gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
3 g · Moderate
Sugars
36 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 muffin pieces (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 460 kcal 230 kcal 388 +18%
Total fat 22 g 11 g 14% 17.8 +23%
Saturated fat 3 g 1.5 g 8% 7.5 −60%
Carbohydrates 68 g 34 g 12% 51 +33%
Total sugars 36 g 18 g 25.8 +39%
Dietary fiber 2 g 1 g 4% 2.3 −12%
Protein 4 g 2 g 4% 5.7 −29%
Salt 1.1 g 0.6 g 0.6 +73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories higher 20%
Sugars higher 17%
Salt higher 10%
Saturated fat lower 20%
Protein top 74%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, whole eggs, food starch-modified, apples (processed with sodium bisulfite), fructose , pecan pieces, raisins, corn syrup solids, whey (milk), water, leavening (sodium bicarbonate, sodium aluminum phosphate), mono and diglycerides, cellulose, salt, emulsifiers (sorbitan monostearate, corn syrup solids, sodium caseinate), guar gum, xanthan gum, malic acid, natural and artificial flavor, sodium stearoyl lactylate, lemon powder, cinnamon, agar, nutmeg, preservatives (sodium propionate, benzoate of soda, potassium sorbate), caramel color

May contain palm oilNot vegan
Allergens
AppleEggsGlutenMilkNutsSoybeans

Additives 15

Moderate overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 muffin pieces (50 g)
Sold in
United States
Barcode
0760366100096

Prices reported by shoppers

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Frequently asked questions

How many calories are in The Muffin "Mam", Cinnamon Apple Nut Muffins?

The Muffin "Mam", Cinnamon Apple Nut Muffins contains 460 kcal per 100 g and about 230 kcal per serving (1/2 muffin pieces (50 g)).

How much sugar is in The Muffin "Mam", Cinnamon Apple Nut Muffins?

The Muffin "Mam", Cinnamon Apple Nut Muffins has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is The Muffin "Mam", Cinnamon Apple Nut Muffins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is The Muffin "Mam", Cinnamon Apple Nut Muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does The Muffin "Mam", Cinnamon Apple Nut Muffins contain?

According to the label data it contains: Apple, Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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