The Grinch Cereal

by General Mills 1 lb 11 oz in Cereals and their products Barcode 0016000231849

Vanilla sweetened corn puffs with marshmallows

Poor nutritional quality

The Grinch Cereal by General Mills provides 390 kcal per 100 g, with 24.4 g of sugars and 4.9 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereals and their products category and comes in a 1 lb 11 oz pack.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0 g · Low
Sugars
24.4 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/3 c, 41g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 160 kcal 389
Total fat 3.7 g 1.5 g 2% 7.8 −53%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 85.4 g 35 g 13% 69.5 +23%
Total sugars 24.4 g 10 g 17.7 +38%
Dietary fiber 4.9 g 2 g 7% 7.7 −37%
Protein 4.9 g 2 g 4% 10.3 −53%
Salt 1.1 g 0.5 g 0.8 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 41%
Sugars higher 33%
Salt higher 31%
Saturated fat lower 1%
Protein top 87%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 lb 11 oz
Serving size
1 1/3 c, 41g
Sold in
United States
Barcode
0016000231849

Prices reported by shoppers

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Frequently asked questions

How many calories are in The Grinch Cereal?

The Grinch Cereal contains 390 kcal per 100 g and about 160 kcal per serving (1 1/3 c, 41g).

How much sugar is in The Grinch Cereal?

The Grinch Cereal has 24.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is The Grinch Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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