Nutrition report ready

Thai Green Chicken Curry

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Chef Select product.

Nutri-Score C NOVA 4

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Thai Green Chicken Curry

by Chef Select in Microwave meals Barcode 4056489100942
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Thai Green Chicken Curry by Chef Select provides 128 kcal per 100 g, with 1.7 g of sugars and 4.8 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category. Contains: crustaceans, fish.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 450g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 576 kcal 139 −8%
Total fat 6 g 27 g 35% 5.7 +5%
Saturated fat 3 g 13.5 g 68% 2.1 +42%
Carbohydrates 12.9 g 58.1 g 21% 14.2 −9%
Total sugars 1.7 g 7.7 g 2.3 −26%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.6 g 7.2 g 26% 1.7 −5%
Protein 4.8 g 21.6 g 43% 6.9 −31%
Salt 0.6 g 2.9 g 0.8 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 47%
Sugars lower 45%
Salt lower 36%
Saturated fat higher 24%
Protein top 80%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

grain rice Ingredients 43% Cooked Seasoned Rice (Water, Long Grain Rice, Rapeseed Oil, Lemongrass, Salt), 40% Green Curry Sauce (Water, 11% Bamboo Shoots, 6% Green Beans, Coconut Milk, Coconut Cream, Ginger Purée, Garlic Purée, Rapeseed Oil, 3% Lemongrass, Sugar, Green Curry Paste [Green Chilli, Lemongrass, Garlic, Salt, Galangal, Shrimp Paste (Shrimp (Crustaceans), Salt), Makrut Lime Peel, Coriander Seed, Pepper, Cumin, Turmeric], Cornflour, Chicken Flavour Stock [Vegetable Stock (Water, Onion, Carrot Juice, Tomato, Sage Extract), Glucose Syrup, Flavouring, Yeast Extract, Salt, Maltodextrin, Sugar, Sunflower Oil, Rapeseed Oil], Basil Leaves, Fish Sauce [Anchovy Extract (Fish), Salt, Sugar], Lime Leaf, Lime Juice, Salt, Turmeric), 17% Cooked Chicken Breast Pieces (Chicken Breast Fillet, Tapioca Starch, Salt). Allergy Advice For allergens, see ingredients in bold.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFish

Product details

Serving size
450g
Sold in
United Kingdom
Barcode
4056489100942

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thai Green Chicken Curry?

Thai Green Chicken Curry contains 128 kcal per 100 g and about 576 kcal per serving (450g).

How much sugar is in Thai Green Chicken Curry?

Thai Green Chicken Curry has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thai Green Chicken Curry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thai Green Chicken Curry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thai Green Chicken Curry contain?

According to the label data it contains: Crustaceans, Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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