Thai Fried Turkey Egg Rice

by Frive 222 g in Microwave meals Barcode 0709934348102
Good nutritional quality
Processed food

Thai Fried Turkey Egg Rice by Frive provides 160 kcal per 100 g, with 4.1 g of sugars and 9.8 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 222 g pack. Contains: eggs, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (222 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 356 kcal 139 +15%
Total fat 5.1 g 11.2 g 14% 5.7 −12%
Saturated fat 0.6 g 1.4 g 7% 2.1 −70%
Carbohydrates 18 g 39.9 g 15% 14.2 +26%
Total sugars 4.1 g 9.1 g 2.3 +77%
Added sugars 2.1 g 4.6 g 9% 0.8 +158%
Dietary fiber 0.7 g 1.6 g 6% 1.7 −57%
Protein 9.8 g 21.7 g 43% 6.9 +41%
Salt 0.8 g 1.8 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 21%
Sugars higher 12%
Salt higher 40%
Saturated fat lower 19%
Protein top 12%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Turkey Breast (24%), Brown Onion, Water, Basmati Rice (11%), Egg (7%, EGGS), Lime, Unrefined Cane Sugar, Tamari (SOYA), Spring Onion, Sesame Oil (SESAME SEEDS), Garlic, Red Chilli, Lime Juice, Vinegar Coriander, Red Onion, Cornflour, Thai Basil (1%), Extra Virgin Olive Oil, Garlic, Maple Syrup, Himalayan Rock Salt, Tornato Paste.

Palm oil freeNot veganNot vegetarian
Allergens
EggsSesame seedsSoybeans

Product details

Quantity
222 g
Serving size
1 serving (222 g)
Sold in
United Kingdom
Barcode
0709934348102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thai Fried Turkey Egg Rice?

Thai Fried Turkey Egg Rice contains 160 kcal per 100 g and about 356 kcal per serving (1 serving (222 g)).

How much sugar is in Thai Fried Turkey Egg Rice?

Thai Fried Turkey Egg Rice has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thai Fried Turkey Egg Rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thai Fried Turkey Egg Rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thai Fried Turkey Egg Rice contain?

According to the label data it contains: Eggs, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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