View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Thai Fried Turkey Egg Rice
Thai Fried Turkey Egg Rice by Frive provides 160 kcal per 100 g, with 4.1 g of sugars and 9.8 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 222 g pack. Contains: eggs, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (222 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 356 kcal | 139 +15% | |
| Total fat | 5.1 g | 11.2 g | 14% | 5.7 −12% |
| Saturated fat | 0.6 g | 1.4 g | 7% | 2.1 −70% |
| Carbohydrates | 18 g | 39.9 g | 15% | 14.2 +26% |
| Total sugars | 4.1 g | 9.1 g | 2.3 +77% | |
| Added sugars | 2.1 g | 4.6 g | 9% | 0.8 +158% |
| Dietary fiber | 0.7 g | 1.6 g | 6% | 1.7 −57% |
| Protein | 9.8 g | 21.7 g | 43% | 6.9 +41% |
| Salt | 0.8 g | 1.8 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Turkey Breast (24%), Brown Onion, Water, Basmati Rice (11%), Egg (7%, EGGS), Lime, Unrefined Cane Sugar, Tamari (SOYA), Spring Onion, Sesame Oil (SESAME SEEDS), Garlic, Red Chilli, Lime Juice, Vinegar Coriander, Red Onion, Cornflour, Thai Basil (1%), Extra Virgin Olive Oil, Garlic, Maple Syrup, Himalayan Rock Salt, Tornato Paste.
- Allergens
- EggsSesame seedsSoybeans
Product details
- Quantity
- 222 g
- Serving size
- 1 serving (222 g)
- Sold in
- United Kingdom
- Barcode
- 0709934348102
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Thai Fried Turkey Egg Rice?
Thai Fried Turkey Egg Rice contains 160 kcal per 100 g and about 356 kcal per serving (1 serving (222 g)).
How much sugar is in Thai Fried Turkey Egg Rice?
Thai Fried Turkey Egg Rice has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thai Fried Turkey Egg Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thai Fried Turkey Egg Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thai Fried Turkey Egg Rice contain?
According to the label data it contains: Eggs, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 3
a NOVA 3 More microwave meals
View all →
c NOVA 3
a NOVA 3
c NOVA 3
a NOVA 3
c NOVA 4
b NOVA 4 More from Frive
View all →
a NOVA 3
a NOVA 3
a NOVA 3
b
a NOVA 3
c NOVA 3