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Tgi fridays, snack mix, sweet & spicy, sweet & spicy

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this TGI Friday's product.

Nutri-Score D NOVA 4

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Tgi fridays, snack mix, sweet & spicy, sweet & spicy

by TGI Friday's in Snacks Barcode 0720495929784
Poor nutritional quality
Ultra-processed food

Tgi fridays, snack mix, sweet & spicy, sweet & spicy by TGI Friday's provides 458 kcal per 100 g, with 21.1 g of sugars and 10.6 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, mustard, nuts, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
17.6 g · High
Saturated fat
3.5 g · Moderate
Sugars
21.1 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 458 kcal 130 kcal 453
Total fat 17.6 g 5 g 6% 25.3 −30%
Saturated fat 3.5 g 1 g 5% 6.8 −48%
Carbohydrates 63.4 g 18 g 7% 48.9 +30%
Total sugars 21.1 g 6 g 18.7 +13%
Dietary fiber 7 g 2 g 7% 6.7
Protein 10.6 g 3 g 6% 13.3 −21%
Salt 1.2 g 0.3 g 1.1 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High fiber
7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 43%
Sugars higher 36%
Salt higher 35%
Saturated fat lower 35%
Protein top 46%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Butter toffee peanuts [redskin peanuts, sugar, butter (pasteurized cream, salt), salt], wasabi peas [green peas, corn starch, sugar, wasabi seasoning, (mustard powder, yeast extract, spices, maltodextrin, icing sugar, baking powder, monosodium glutamate), rice flour, salt, palm oil, artificial colors: yellow #5 and blue #1)], roasted almonds [almonds, peanut oil, salt], oriental rice crackers [glutinous rice, soy sauce (salt, soybeans, wheat), sugar), sugar, sesame seeds, seaweed, chili, paprika], hot cajun sticks [yellow corn masa, soybean oil, cajun seasoning (spices, corn flour, salt, onion powder, potato, tomato powder, natural flavorings, garlic powder, green bell pepper powder, extractive of paprika, spices, citric acid), salt], mustard pretzels [pretzels (soft red winter wheat flour, salt, sunflower and/or canola and/or rice oil, yeast), mustard seasoning (sugar, maltodextrin, onion powder, salt, dextrose, dehydrated mustard (distilled vinegar, mustard seed, salt, turmeric), modified corn starch, honey, spices, citric acid, extractives of turmeric and paprika (color), vinegar powder, natural flavor, canola oil], roasted pecans [pecans, peanut oil, salt], roasted cashews [cashews, peanut oil, salt].

Contains palm oilNot vegan
Allergens
GlutenMilkMustardNutsPeanutsSesame seedsSoybeans

Additives 4

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Regulatory status of its additives

How the US, individual states and the EU treat additives found in this product's ingredient list.

United States

FDA asks to phase out E102 · E133

Yellow 5 (E102) and Blue 1 (E133) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.

California

Barred from California public schools E102 · E133

The California School Food Safety Act (AB 2316) bars Yellow 5 (E102) and Blue 1 (E133) from food served or sold in public schools from December 31, 2027.

West Virginia

Barred from West Virginia school meals E102 · E133

West Virginia HB 2354 has barred Yellow 5 (E102) and Blue 1 (E133) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.

European Union

Warning label required in the EU E102

In the EU, food containing Yellow 5 (E102) must state that it "may have an adverse effect on activity and attention in children."

What these additives are and what the research says: Yellow 5, Blue 1.

Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0720495929784

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tgi fridays, snack mix, sweet & spicy, sweet & spicy?

Tgi fridays, snack mix, sweet & spicy, sweet & spicy contains 458 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).

How much sugar is in Tgi fridays, snack mix, sweet & spicy, sweet & spicy?

Tgi fridays, snack mix, sweet & spicy, sweet & spicy has 21.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tgi fridays, snack mix, sweet & spicy, sweet & spicy healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tgi fridays, snack mix, sweet & spicy, sweet & spicy vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tgi fridays, snack mix, sweet & spicy, sweet & spicy contain?

According to the label data it contains: Gluten, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Does Tgi fridays, snack mix, sweet & spicy, sweet & spicy contain additives restricted in the US or the EU?

Its ingredient list includes Yellow 5 (E102) and Blue 1 (E133). FDA is asking manufacturers to stop using them by the end of 2027 (voluntarily); California bars them from public schools from December 31, 2027; West Virginia bars them from school meals; the EU requires a warning label on food with Yellow 5 (E102). Recipes change — check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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