Texas toast croutons
Texas toast croutons by Fresh Gourmet provides 429 kcal per 100 g, with 14.3 g of sugars and 14.3 g of protein. That is 212% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 30 kcal | 286 +50% | |
| Total fat | 21.4 g | 1.5 g | 2% | 5.3 +306% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 57.1 g | 4 g | 1% | 48.4 +18% |
| Total sugars | 14.3 g | 1 g | 4.6 +212% | |
| Added sugars | 7.6 g | 0.5 g | 1% | 2.6 +191% |
| Dietary fiber | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 14.3 g | 1 g | 2% | 9.6 +49% |
| Salt | 2.7 g | 0.2 g | 1.3 +109% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, thiamin mononitrate, reduced iron, riboflavin, folic acid), canola and/or sunflower oil, high fructose corn syrup, yeast, 2% or less of salt, whey, cheddar cheese [milk, salt, cheese, cultures, enzymes), wheat gluten, buttermilk, maltodextrin, azodicarbonamide, enzyme modified cheddar cheese (pasteurized milk, cultures, salt, enzymes), onion powder, dextrose, torula yeast, calcium propionate (preservative), sodium stearoyl lactylate, natural flavors (milk), citric acid, parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), garlic powder, disodium inosinate, disodium guanylate, cultured whey, lactic acid, cultured nonfat milk, calcium lactate, extractive of paprika (color), cheddar cheese powder (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], disodium phosphate, annatto), yeast extract, extractive of annatto (color), enzymes modified parmesan cheese (pasteurized milk, cultures, salt, enzymes), sour cream powder (cream, nonfat milk, cultures), butter oil, calcium sulfate, calcium peroxide, ascorbic acid, enzymes, tbhq (to preserve freshness).
- Allergens
- GlutenMilk
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (7 g)
- Sold in
- United States
- Barcode
- 0787359100109
Prices reported by shoppers
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Frequently asked questions
How many calories are in Texas toast croutons?
Texas toast croutons contains 429 kcal per 100 g and about 30 kcal per serving (2 Tbsp (7 g)).
How much sugar is in Texas toast croutons?
Texas toast croutons has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Texas toast croutons healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Texas toast croutons vegan?
Based on its ingredient list, it is not vegan.
What allergens does Texas toast croutons contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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