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Tesco Honey Roast Ham
Tesco Honey Roast Ham by Tesco provides 120 kcal per 100 g, with 2.2 g of sugars and 21.3 g of protein. That is 162% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 portion (20.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 24 kcal | 169 −29% | |
| Total fat | 2.5 g | 0.5 g | 1% | 8.1 −69% |
| Saturated fat | 0.9 g | 0.2 g | 1% | 3 −70% |
| Carbohydrates | 2.2 g | 0.4 g | 0% | 1.5 +46% |
| Total sugars | 2.2 g | 0.4 g | 0.8 +162% | |
| Added sugars | 1.4 g | 0.3 g | 1% | 1.9 −27% |
| Dietary fiber | 1 g | 0.2 g | 1% | 0.3 +251% |
| Protein | 21.3 g | 4.3 g | 9% | 22.4 −5% |
| Salt | 1.5 g | 0.3 g | 3.1 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork (98%), Honey, Mineral Sea Salt, Brown Sugar, Stabilisers (Potassium Triphosphate, Pentasodium Triphosphate, Tetrapotassium Diphosphate), Caramelised Sugar Syrup, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).
- Allergens
- Pork
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.0 portion (20.0 g)
- Sold in
- United Kingdom
- Barcode
- 5059697728464
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tesco Honey Roast Ham?
Tesco Honey Roast Ham contains 120 kcal per 100 g and about 24 kcal per serving (1.0 portion (20.0 g)).
How much sugar is in Tesco Honey Roast Ham?
Tesco Honey Roast Ham has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tesco Honey Roast Ham healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tesco Honey Roast Ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tesco Honey Roast Ham contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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