Nutrition report ready

Tesco free from Multi grainhoops

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score C NOVA 3

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Tesco free from Multi grainhoops by Tesco

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Tesco free from Multi grainhoops

by Tesco 300g in Extruded cereals Barcode 5063445802245
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Tesco free from Multi grainhoops by Tesco provides 386 kcal per 100 g, with 14.9 g of sugars and 7.3 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Extruded cereals category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.5 g · Low
Sugars
14.9 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 386 kcal 385
Total fat 2.7 g 5 −46%
Saturated fat 0.5 g 1.1 −54%
Carbohydrates 81 g 74.6 +9%
Total sugars 14.9 g 21.7 −31%
Added sugars 13.8 g 16.6 −17%
Dietary fiber 4 g 7.4 −46%
Protein 7.3 g 8.8 −17%
Salt 0.4 g 0.7 −45%

Category average across 1163 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories higher 45%
Sugars lower 19%
Salt lower 34%
Saturated fat lower 33%
Protein top 69%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten Free Oat Flour (37%), Cornflour (30%), Rice Flour (15%), Sugar, Brown Rice Syrup, Salt, Niacin, Iron, Pantothenic Acid, Vitamin D, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12.

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
300g
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5063445802245

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tesco free from Multi grainhoops?

Tesco free from Multi grainhoops contains 386 kcal per 100 g.

How much sugar is in Tesco free from Multi grainhoops?

Tesco free from Multi grainhoops has 14.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tesco free from Multi grainhoops healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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