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Teriyaki and Sesame stir fry sauce
Teriyaki and Sesame stir fry sauce by Waitrose provides 100 kcal per 100 g, with 14.5 g of sugars and 1.1 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 60 kcal | 216 −54% | |
| Total fat | 1.9 g | 1.1 g | 1% | 13.9 −86% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 2.3 −87% |
| Carbohydrates | 19.4 g | 11.6 g | 4% | 16.5 +18% |
| Total sugars | 14.5 g | 8.7 g | 11.3 +28% | |
| Dietary fiber | 0.5 g | 0.3 g | 1% | 1.3 −61% |
| Protein | 1.1 g | 0.7 g | 1% | 2.2 −50% |
| Salt | 1.1 g | 0.7 g | 2.5 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2962 Sauces products on Foodmetria.
Compared with other sauces
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.5 pack (60 g)
- Sold in
- United Kingdom
- Barcode
- 5000169601600
Prices reported by shoppers
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Frequently asked questions
How many calories are in Teriyaki and Sesame stir fry sauce?
Teriyaki and Sesame stir fry sauce contains 100 kcal per 100 g and about 60 kcal per serving (0.5 pack (60 g)).
How much sugar is in Teriyaki and Sesame stir fry sauce?
Teriyaki and Sesame stir fry sauce has 14.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Teriyaki and Sesame stir fry sauce healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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