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Tendres Quinoa
Tendres Quinoa by Soy provides 156 kcal per 100 g, with 0.7 g of sugars and 5 g of protein. That is 82% less sugar than the average product in this category. It is listed in the Cereal grains category and comes in a 220g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 156 kcal | 343 kcal | 343 −55% | |
| Total fat | 4 g | 8.8 g | 11% | 6.8 −41% |
| Saturated fat | 0.7 g | 1.5 g | 8% | 1.2 −43% |
| Carbohydrates | 21 g | 46.2 g | 17% | 55.6 −62% |
| Total sugars | 0.7 g | 1.5 g | 3.8 −82% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 5 g | 11 g | 39% | 8.6 −42% |
| Protein | 5 g | 11 g | 22% | 11.4 −56% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.
Compared with other cereal grains
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, quinoa* 41,5%, huile d'olive* vierge extra sel de mer. *Ingrédients issus de l'agricu ltu re biologique BIOLOGISCHE VOORGEKOOKT QUINOA. INGREDIËNTEN:
Product details
- Quantity
- 220g
- Serving size
- 220g
- Labels & certifications
- VegetarianOrganic
- Sold in
- France
- Barcode
- 3259011240401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tendres Quinoa?
Tendres Quinoa contains 156 kcal per 100 g and about 343 kcal per serving (220g).
How much sugar is in Tendres Quinoa?
Tendres Quinoa has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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