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Teff
Teff by Joannusmolen provides 328 kcal per 100 g, with 2.1 g of sugars and 10.5 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal grains category and comes in a 300gr pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 328 kcal | 343 |
| Total fat | 2.5 g | 6.8 −63% |
| Saturated fat | 0.7 g | 1.2 −43% |
| Carbohydrates | 65 g | 55.6 +17% |
| Total sugars | 2.1 g | 3.8 −45% |
| Added sugars | 0 g | 0.9 −100% |
| Protein | 10.5 g | 11.4 −8% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.
Compared with other cereal grains
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fingrédients Teff* (40%), mais*, sarrasin*, riz*, * de culture biologique controlée Ce produit peut contenir des traces de noisettes et amandes,
- Allergens
- Nuts
- May contain traces
- Nuts
Product details
- Quantity
- 300gr
- Labels & certifications
- No glutenOrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureNL-BIO-01
- Sold in
- Belgium, Netherlands
- Barcode
- 8713445012522
Prices reported by shoppers
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Frequently asked questions
How many calories are in Teff?
Teff contains 328 kcal per 100 g.
How much sugar is in Teff?
Teff has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Teff healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Teff contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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