Tasty Snacks Sesame & Salt rounds

by Wasa 235g in Crispbreads Barcode 7300400482202

Knäckebrot

Average nutritional quality
Processed food

Tasty Snacks Sesame & Salt rounds by Wasa provides 407 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 235g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.2 g · Low
Sugars
3.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 407 kcal 61 kcal 393
Total fat 10 g 1.5 g 2% 10.2
Saturated fat 1.2 g 0.2 g 1% 1.9 −38%
Carbohydrates 64.3 g 9.6 g 3% 57.3 +12%
Total sugars 3.5 g 0.5 g 2.9 +20%
Added sugars 1 g 0.1 g 0% 0.6 +61%
Dietary fiber 6 g 0.9 g 3% 12.1 −50%
Protein 12 g 1.8 g 4% 12.4
Salt 1.2 g 0.2 g 1.3 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 40%
Sugars higher 24%
Salt lower 41%
Saturated fat higher 46%
Protein top 50%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Weizenmehl_ (88%), _Sesamsamen_ (7,4 %), Sonnenblumenöl, Hefe, Zucker, Salz, Meersalz (0,6 %). Kann Spuren von _Milch_ enthalten.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
Milk

Product details

Quantity
235g
Serving size
15 g
Labels & certifications
OrganicCarbon compensated product
Sold in
Belgium, France, Germany
Barcode
7300400482202

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tasty Snacks Sesame & Salt rounds?

Tasty Snacks Sesame & Salt rounds contains 407 kcal per 100 g and about 61 kcal per serving (15 g).

How much sugar is in Tasty Snacks Sesame & Salt rounds?

Tasty Snacks Sesame & Salt rounds has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tasty Snacks Sesame & Salt rounds healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tasty Snacks Sesame & Salt rounds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tasty Snacks Sesame & Salt rounds contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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