Tasteeos Cereal
Tasteeos Cereal by Food Lion is listed in the Cereals and their products category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 28 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 19.1 g | 5.3 g | 7% | 7.8 +144% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 25.4 g | 7.1 g | 25% | 7.7 +228% |
| Protein | 25.5 g | 7.1 g | 14% | 10.3 +148% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 25.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN OAT FLOUR, SUGAR, WHEAT STARCH, HONEY, MODIFIED CORNSTARCH, OAT FIBER, BROWN SUGAR, SALT, CANOLA OIL, OAT EXTRACT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, NATURAL ALMOND FLAVOR, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO PRESERVE FRESHNESS. V
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 3/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0035826099150
Prices reported by shoppers
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Frequently asked questions
Is Tasteeos Cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tasteeos Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tasteeos Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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