Taste The Difference Fish Pie Topped With Creamy Mash

by Sainsbury's 400g in Meals with fish Barcode 5063334028718
Good nutritional quality
Ultra-processed food

Taste The Difference Fish Pie Topped With Creamy Mash by Sainsbury's provides 125 kcal per 100 g, with 1 g of sugars and 9 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 400g pack. Contains: crustaceans, fish, gluten, milk.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pie (400 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 498 kcal 172 −28%
Total fat 5.2 g 20.9 g 27% 10.8 −51%
Saturated fat 2.7 g 10.8 g 54% 2.3 +19%
Carbohydrates 9.8 g 39.3 g 14% 9.1 +7%
Total sugars 1 g 4 g 1.6 −38%
Added sugars 0.7 g 2.8 g 6% 0.4 +64%
Protein 9 g 36.1 g 72% 9.1
Salt 0.5 g 1.8 g 1.1 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 34%
Sugars lower 41%
Salt lower 9%
Saturated fat higher 34%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato, MSC Certified Alaska Pollock (Theragra chalcogramma) (Fish) (1%), Whole Cows' Milk, ASC Certified Scottish Salmon (Salmo salar) (Fish) (9%), Cooked King Prawn (7%) (ASC Certified King Prawn (Litopenaeus vannamel) (Crustacean), Water, Salt, Acidity Regulator Sodium Carbonates), Double Cream (Cows Milk), Extra Mature Cheddar Cheese (25%) (Cows' Milk) Medium Cheddar Cheese (Cows Milk, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Salted Butter (Butter (Cows Milk, Salt), Fish Stock (Fish Bones, Fish Skin, Water, Comflour, Sugar, Salt, Sunflower Oil, Black Pepper Extract), Comflour, Shellfish Stock (Glucose Syrup, Yeast Extract, Shrimp Powder (Crustacean), Water, Salt, Onion Powder, Parsley Extract, Maltodextrin, Sugar, Rapeseed Oil, Onion, White Wine, Rapeseed Oil, Fish Gelatine, Parsley, Salt, Yeast, Olive Oil, White Pepper, Sea Salt, Caramel Syrup, Paprika, Black Pepper

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFishGlutenMilk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
1 pie (400 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
5063334028718

Prices reported by shoppers

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Recipe & label changes

  1. September 28, 2026
    • Pack size: — → 400g
    • Nutri-Score: — → b
  2. September 23, 2026
    • Name: Taste the Difference Fish Pie Topped with Creamy Mash → Taste The Difference Fish Pie Topped With Creamy Mash
    • NOVA group: — → 4

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Taste The Difference Fish Pie Topped With Creamy Mash?

Taste The Difference Fish Pie Topped With Creamy Mash contains 125 kcal per 100 g and about 498 kcal per serving (1 pie (400 g)).

How much sugar is in Taste The Difference Fish Pie Topped With Creamy Mash?

Taste The Difference Fish Pie Topped With Creamy Mash has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taste The Difference Fish Pie Topped With Creamy Mash healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taste The Difference Fish Pie Topped With Creamy Mash vegan?

Based on its ingredient list, it is not vegan.

What allergens does Taste The Difference Fish Pie Topped With Creamy Mash contain?

According to the label data it contains: Crustaceans, Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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