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Tarama nature - 150g
Tarama
Tarama nature - 150g by Netto provides 474 kcal per 100 g, with 0.7 g of sugars and 6.2 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Taramas au cabillaud category and comes in a 150 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 474 kcal | 95 kcal | 522 −9% | |
| Total fat | 51 g | 10.2 g | 13% | 53.1 |
| Saturated fat | 3.7 g | 0.7 g | 3% | 4.4 −15% |
| Carbohydrates | 4.5 g | 0.9 g | 0% | 4.3 +5% |
| Total sugars | 0.7 g | 0.1 g | 0.5 +27% | |
| Added sugars | 0.4 g | 0.1 g | 0% | 0.3 +37% |
| Dietary fiber | 0.6 g | 0.1 g | 0% | 0.4 +40% |
| Protein | 6.2 g | 1.2 g | 2% | 6.7 −7% |
| Salt | 1 g | 0.2 g | 1.5 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 95 Taramas au cabillaud products on Foodmetria.
Compared with other taramas au cabillaud
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Huile de colza, eau, oeufs de cabillaud fumés et salés** (œufs de cabillaud fumés** 12,4%***, sel), œufs de cabillaud** 12,6%***, chapelure (farine de blé, sel), acidifiants : acide lactique, acide citrique; ; sucre, colorant : rouge de betterave, conservateur : sorbate de potassium.**dont poisson
- Allergens
- FishGluten
- May contain traces
- CrustaceansMilkMustardOeufs. ***Pourcentages exprimés sur le produit fini.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 20 g
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- France
- Barcode
- 3250390808435
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tarama nature - 150g?
Tarama nature - 150g contains 474 kcal per 100 g and about 95 kcal per serving (20 g).
How much sugar is in Tarama nature - 150g?
Tarama nature - 150g has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarama nature - 150g healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tarama nature - 150g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tarama nature - 150g contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of crustaceans, milk, mustard, oeufs. ***pourcentages exprimés sur le produit fini.. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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