Tarama extra (maxi format)

by L'atelier Blini 300 g in Taramas au cabillaud Barcode 3292070006717
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tarama extra (maxi format) by L'atelier Blini provides 455 kcal per 100 g, with 0.5 g of sugars and 9.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Taramas au cabillaud category and comes in a 300 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
43.5 g · High
Saturated fat
3.2 g · Moderate
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 455 kcal 522 −13%
Total fat 43.5 g 53.1 −18%
Saturated fat 3.2 g 4.4 −27%
Carbohydrates 6.6 g 4.3 +54%
Total sugars 0.5 g 0.5 −9%
Added sugars 0 g 0.3 −92%
Dietary fiber 0.1 g 0.4 −70%
Protein 9.3 g 6.7 +40%
Salt 1.6 g 1.5

Category average across 95 Taramas au cabillaud products on Foodmetria.

Compared with other taramas au cabillaud

Calories lower 13%
Sugars lower 38%
Salt higher 43%
Saturated fat lower 8%
Protein top 11%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile de colza, œufs de _cabillaud_ salés fumés 40 % (œufs de _cabillaud_ 38 %, sel, conservateur : E211), eau, chapelure (farine de _blé_, eau, sel, levure), crème (crème, gélifiant : E407) (_lait_), acidifiant : E270, conservateurs : E262 et E202, sel, colorant : E120, sirop de glucose déshydraté, extraits d'épices.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryCrustaceansEggsLupinMolluscsMustardSesame seedsSoybeans

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
France
Barcode
3292070006717

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tarama extra (maxi format)?

Tarama extra (maxi format) contains 455 kcal per 100 g.

How much sugar is in Tarama extra (maxi format)?

Tarama extra (maxi format) has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama extra (maxi format) healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tarama extra (maxi format) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tarama extra (maxi format) contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, lupin, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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