Tarama au saumon fumé 100g

by U 100 g in Taramas au cabillaud Barcode 3256224193012

Tarama à base d'œufs de cabillaud fumés et salés (25 %) et de saumon fumé (15 %)

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tarama au saumon fumé 100g by U provides 584 kcal per 100 g, with 0.5 g of sugars and 7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Taramas au cabillaud category and comes in a 100 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
61 g · High
Saturated fat
4.4 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 584 kcal 117 kcal 522 +12%
Total fat 61 g 12.2 g 16% 53.1 +15%
Saturated fat 4.4 g 0.9 g 5% 4.4
Carbohydrates 1.9 g 0.4 g 0% 4.3 −56%
Total sugars 0.5 g 0.1 g 0.5 −9%
Added sugars 0.4 g 0.1 g 0% 0.3 +72%
Dietary fiber 0.5 g 0.1 g 0% 0.4 +17%
Protein 7 g 1.4 g 3% 6.7 +5%
Salt 1 g 0.2 g 1.5 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 95 Taramas au cabillaud products on Foodmetria.

Compared with other taramas au cabillaud

Calories higher 10%
Sugars lower 38%
Salt lower 12%
Saturated fat higher 30%
Protein top 39%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile de colza, OEUFS DE CABILLAUD fumés 21%, pulpe de SAUMON* 12%, filet de SAUMON* 3%, eau, chapelure (farine de BLE, eau, sel, levure), sel, acidifiants : acide lactique et acide citrique, conservateurs : diacétate de sodium et sorbate de potassium, sucre fermenté, sirop de glucose déshydraté, concentré de patate douce, concentré de carotte pourpre, colorant: extrait de paprika, concentré de jus de pomme, extrait de poivre noir. *ingrédients décongelés traces éventuelles de : crustacés, oeufs, soja, lait, moutarde, graines de sésame et mollusques.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
EggsMilkMolluscsMustardSesame seedsSoybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
20 g
Labels & certifications
Do not freeze againNutriscoreNutriscore Grade DTransformed in FranceUnfrozen
Sold in
France
Barcode
3256224193012

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tarama au saumon fumé 100g?

Tarama au saumon fumé 100g contains 584 kcal per 100 g and about 117 kcal per serving (20 g).

How much sugar is in Tarama au saumon fumé 100g?

Tarama au saumon fumé 100g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama au saumon fumé 100g healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tarama au saumon fumé 100g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tarama au saumon fumé 100g contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of eggs, milk, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tarama au saumon fumé 100g? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More taramas au cabillaud

View all →

More from U

View all →