Tapas de calamars

by La Perle des Dieux 215g in Tapas Barcode 3760148291384
Average nutritional quality
Processed food

Tapas de calamars by La Perle des Dieux provides 179 kcal per 100 g, with 4 g of sugars and 10 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tapas category and comes in a 215g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
0.8 g · Low
Sugars
4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 179 kcal 234 −24%
Total fat 11 g 16.9 −35%
Saturated fat 0.8 g 4.5 −82%
Carbohydrates 9 g 8.2 +10%
Total sugars 4 g 2.2 +81%
Added sugars 2 g 0.6 +259%
Protein 10 g 11.8 −15%
Salt 0.9 g 1.7 −48%

Category average across 133 Tapas products on Foodmetria.

Compared with other tapas

Calories lower 34%
Sugars higher 18%
Salt lower 14%
Saturated fat lower 9%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Encornets 55% (mollusques), compotée de piquillos 20% [piquillos, huile de tournesol, ail], huile d'olive, citron 4%, oignon, sucre, vinaigre d'alcool, jus de citron concentré, sel de Millac, algues [wakamé], curry, piment fort.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Product details

Quantity
215g
Labels & certifications
Made in France
Sold in
France
Barcode
3760148291384

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tapas de calamars?

Tapas de calamars contains 179 kcal per 100 g.

How much sugar is in Tapas de calamars?

Tapas de calamars has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tapas de calamars healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tapas de calamars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tapas de calamars contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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