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Tandoori Chicken
Tandoori Chicken by Scratch Meals provides 91 kcal per 100 g, with 3.1 g of sugars and 7.8 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 380 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (380 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 91 kcal | 346 kcal | 139 −34% | |
| Total fat | 2.7 g | 10.3 g | 13% | 5.7 −52% |
| Saturated fat | 1.2 g | 4.6 g | 23% | 2.1 −43% |
| Carbohydrates | 9.2 g | 35 g | 13% | 14.2 −35% |
| Total sugars | 3.1 g | 11.8 g | 2.3 +34% | |
| Added sugars | 0.2 g | 0.8 g | 2% | 0.8 −73% |
| Dietary fiber | 3 g | 11.4 g | 41% | 1.7 +78% |
| Protein | 7.8 g | 29.6 g | 59% | 6.9 +13% |
| Salt | 0.3 g | 1.1 g | 0.8 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1999 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tikka Spiced Cooked Chicken (21%) (Chicken Breast, Tomato Paste, Ginger Purée, Garlic Purée, Water, Yogurt Powder (Milk), Corn Starch, Salt, Green Chilli Purée, Spices (Chilli, Fenugreek, Coriander, Cumin, Ginger, Cinnamon, Black Pepper, Mace, Star Anise, Turmeric), Colour: Paprika Extract; Dried Basil), Cooked Bulgur Wheat, Red Onion, Cauliflower, Chickpeas, Onion, Red Pepper, Coconut Milk, Spinach, Garlic Puree, Ginger Puree, Yogurt (Milk), Tomato, Water, Cooked Black Rice, Spices (Turmeric, Coriander, Cumin, Fenugreek, Nigella Seeds, Paprika, Smoked Paprika, Cassia, Fennel, Cloves, Cardamom, Mace, Nutmeg), Brown Sugar, Inulin, Tomato Paste, Tapioca Starch, Rapeseed Oil, Red Chilli, Lemon Juice, Potassium Chloride, Coriander Leaf, Lime Juice, Tamarind Paste, Salt, Mango Powder.
- Allergens
- GlutenMilk
- May contain traces
- CrustaceansEggsFishGlutenMustardNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 380 g
- Serving size
- 1 portion (380 g)
- Labels & certifications
- High in fibreHigh in proteinNutritionally dense
- Sold in
- United Kingdom
- Barcode
- 5060213724259
Prices reported by shoppers
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Recipe & label changes
-
October 21, 2026
- Pack size: — → 380 g
- Nutri-Score: — → a
- NOVA group: — → 4
- Salt: 0 → 0.3
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Tandoori Chicken?
Tandoori Chicken contains 91 kcal per 100 g and about 346 kcal per serving (1 portion (380 g)).
How much sugar is in Tandoori Chicken?
Tandoori Chicken has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tandoori Chicken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tandoori Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tandoori Chicken contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of crustaceans, eggs, fish, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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