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Tajine de poulet pruneaux & semoule
Tajine de poulet pruneaux & semoule by Intermarché provides 136 kcal per 100 g, with 3 g of sugars and 7.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tajine with side dishes category and comes in a 300 g e pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 408 kcal | 127 +7% | |
| Total fat | 4.9 g | 14.7 g | 19% | 4 +24% |
| Saturated fat | 0.8 g | 2.4 g | 12% | 0.7 +18% |
| Carbohydrates | 14.5 g | 43.5 g | 16% | 14.5 |
| Total sugars | 3 g | 9 g | 3.1 | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 3.1 g | 9.3 g | 33% | 2.2 +41% |
| Protein | 7.2 g | 21.6 g | 43% | 7.5 |
| Salt | 0.9 g | 2.7 g | 0.7 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Chicken tajine with side dishes products on Foodmetria.
Compared with other chicken tajine with side dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de couscous réhydratée 35% (eau, semoule de blé dur, huile de colza, sel), poulet cuisiné 25% (poulet 22% (Origine : France), eau, amidon de tapioca, sel), eau, pruneaux dénoyautés 3%, oignons 3%, huile de colza, carottes 2,6%, pois chiches 2,6%, raisins secs 1,6% (raisins secs, huile de coton)/ concentré de tomates 1,5%, vinaigre d'alcool, préparation aromatisante (épices et aromates, arômes), fécule de manioc, bouillon de volaille (sel/ arômes naturels, graisse de poule, extrait de levure, épices et aromates), cumin, sel, épaississants : gomme xanthane et gomme guar, sucre, poivre, persil. Traces éventuelles de poisson, oeuf/ moutarde. INFORMATIONS :
- Allergens
- Gluten
- May contain traces
- Fish
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g e
- Serving size
- 300 g
- Sold in
- France
- Barcode
- 3250392357450
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tajine de poulet pruneaux & semoule?
Tajine de poulet pruneaux & semoule contains 136 kcal per 100 g and about 408 kcal per serving (300 g).
How much sugar is in Tajine de poulet pruneaux & semoule?
Tajine de poulet pruneaux & semoule has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tajine de poulet pruneaux & semoule healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tajine de poulet pruneaux & semoule vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tajine de poulet pruneaux & semoule contain?
According to the label data it contains: Gluten. It may also contain traces of fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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