Tajine de poulet pruneaux & semoule

by Intermarché 300 g e in Chicken tajine with side dishes Barcode 3250392357450
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Tajine de poulet pruneaux & semoule by Intermarché provides 136 kcal per 100 g, with 3 g of sugars and 7.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tajine with side dishes category and comes in a 300 g e pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 408 kcal 127 +7%
Total fat 4.9 g 14.7 g 19% 4 +24%
Saturated fat 0.8 g 2.4 g 12% 0.7 +18%
Carbohydrates 14.5 g 43.5 g 16% 14.5
Total sugars 3 g 9 g 3.1
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 3.1 g 9.3 g 33% 2.2 +41%
Protein 7.2 g 21.6 g 43% 7.5
Salt 0.9 g 2.7 g 0.7 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Chicken tajine with side dishes products on Foodmetria.

Compared with other chicken tajine with side dishes

Calories higher 40%
Sugars lower 45%
Salt higher 20%
Saturated fat higher 40%
Protein top 50%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de couscous réhydratée 35% (eau, semoule de blé dur, huile de colza, sel), poulet cuisiné 25% (poulet 22% (Origine : France), eau, amidon de tapioca, sel), eau, pruneaux dénoyautés 3%, oignons 3%, huile de colza, carottes 2,6%, pois chiches 2,6%, raisins secs 1,6% (raisins secs, huile de coton)/ concentré de tomates 1,5%, vinaigre d'alcool, préparation aromatisante (épices et aromates, arômes), fécule de manioc, bouillon de volaille (sel/ arômes naturels, graisse de poule, extrait de levure, épices et aromates), cumin, sel, épaississants : gomme xanthane et gomme guar, sucre, poivre, persil. Traces éventuelles de poisson, oeuf/ moutarde. INFORMATIONS :

May contain palm oilNot veganNot vegetarian
Allergens
Gluten
May contain traces
Fish

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g e
Serving size
300 g
Sold in
France
Barcode
3250392357450

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tajine de poulet pruneaux & semoule?

Tajine de poulet pruneaux & semoule contains 136 kcal per 100 g and about 408 kcal per serving (300 g).

How much sugar is in Tajine de poulet pruneaux & semoule?

Tajine de poulet pruneaux & semoule has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tajine de poulet pruneaux & semoule healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tajine de poulet pruneaux & semoule vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tajine de poulet pruneaux & semoule contain?

According to the label data it contains: Gluten. It may also contain traces of fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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