Tacos de jamon

by Eliges 2 x 75 g in Jamon curado Barcode 8480012016886

Tacos de Jamon

Bad nutritional quality

Tacos de jamon by Eliges provides 222 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jamon curado category and comes in a 2 x 75 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
5.5 g · High
Sugars
0.5 g · Low
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 239 −7%
Total fat 12 g 12.9 −7%
Saturated fat 5.5 g 4.8 +15%
Carbohydrates 0.5 g 0.9 −43%
Total sugars 0.5 g 0.6 −13%
Protein 28 g 30 −7%
Salt 4.2 g 5 −17%

Category average across 166 Jamon curado products on Foodmetria.

Compared with other jamon curado

Calories lower 40%
Sugars lower 44%
Salt lower 31%
Saturated fat higher 25%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 75 g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8480012016886

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tacos de jamon?

Tacos de jamon contains 222 kcal per 100 g.

How much sugar is in Tacos de jamon?

Tacos de jamon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tacos de jamon healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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